Ingredients
2 lbs. flank steak or London Broil
Marinade:
1/2 cup olive oil
1/3 cup soy sauce
1/4 cup red wine
1 1/2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
1/2 teaspoon ground black pepper
1/3 cup soy sauce
1/4 cup red wine
1 1/2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
1/2 teaspoon ground black pepper
Reduction Sauce:
1/2 cup balsamic vinegar
1/2 cup fig preserves
1/4 cup port
salt & pepper to taste
1 -2 tablespoons cognac
Directions
- In a large plastic bag, place meat and marinade ingredients.
- Massage marinade into meat and place bag in the refrigerator.
- Refrigerate at least 8 hours or overnight.
- Prior to cooking, drain meat and pat dry. Let it sit at room temperature at least 30 minutes prior to cooking. This ensures a even internal temperature of the meat.
- Grill or cook the meat on medium high heat, searing both sides and turning several times throughout the cooking process to reach desired temperature and doneness:
Rare:120° - 125°
Medium-rare:130° - 135°
Medium:140° - 145°
Medium-well:150° - 155°
Well-done: 160° and above
Reduction
- In small saucepan, place all ingredients except cognac.
- Bring to boil.
- Simmer, reducing by half.
- Remove from heat, adding cognac.
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